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Summer Salmon Tacos With Peaches, Avocado & Basil
Summer Salmon Tacos With Peaches, Avocado & Basil
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Moist, bouncy, and rich chocolatey goodness with an oozing gooey chocolate fondant center.
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Caramelised Baked Pear Coconut Granola
This caramelized pear granola is full of tasty, healthy ingredients, contains no refined sugar, no bad fats, is gluten-free, and keeps you full the whole morning long in the best way possible.

If there’s one thing that’s completely underestimated, it’s homemade granola. It’s quick and easy to make, and knows no bounds when it comes to versatility.
Many people underestimate the high sugar content of store-bought granola. What your body doesn’t want is a high dose of sugar. Especially not refined sugar, and certainly not in the morning, when you want to start the day fresh and lively.
This caramelised baked pear coconut granola, will not only keep your sweet tooth happy but is brimming with good whole-some ingredients, like pumpkin and flax seeds which are packed with omega 3 fatty acids, fibre and protein, as well as quinoa which is also high in protein, and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It also includes oats which are rich in antioxidants and fibre, alongside pears and coconut oil, to give you the energy and fuel you need to start your day right!
It’s the perfect morning treat, mixed with milk, yogurt or even as a snack to nibble on. The taste of caramel harmonises so well with the pears – it’s not only nourishing and indulgent, but highly addictive too!
Since real fruits are contained in this granola, it is moist and chewy after the usual 30 minutes of baking. The trick here is to let the baked muesli cool down before breaking it into pieces and then baking again for a few minutes. The second baking round makes the granola really nice crunchy. Plus, pear halves can be baked in batched too, stored in the fridge so they are ready to garnish.
This caramelised baked pear coconut granola is truly indulgent, plus its vegan, dairy-free and gluten-free.
2 organic pears
300 g gluten free oats
50 g pumpkin seeds
50 g uncooked quinoa
40 g mascobado sugar or brown sugar
50 ml maple syrup
5 tbsp coconut oil
2 tbsp sesame seeds
2 tbsp flaxseeds
2 tsp cinnamon
1/4 tsp salt
3 tbsp coconut yogurt
1 organic pear
Blueberries
1 tbsp nut butter of your choice
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The recipe featured in this story is not associated with COSME Magazine and does not endorse it or the products shown.
Recipe Flowers InTheSand.Com | Image Crunchie Greenie

Summer Salmon Tacos With Peaches, Avocado & Basil
Summer Salmon Tacos With Peaches, Avocado & Basil
もっと見る
Moist, bouncy, and rich chocolatey goodness with an oozing gooey chocolate fondant center.
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